Kings Hammer Murfreesboro Partners with MGL Training as Official Fitness and Training Partner
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Kings Hammer Murfreesboro is thrilled to announce MGL Training as our official local fitness and training partner, effective October 7, 2024. This partnership provides an exciting opportunity to collaborate with another dedicated community business in Murfreesboro.
Muri Mustapha, Owner of MGL Training, shared, “We are excited to partner with Kings Hammer! This collaboration allows us to deliver exceptional training for their soccer players, helping them enhance their performance on the field. We look forward to achieving great things together, focusing on growth, skill development, and a passion for the game!”
Kings Hammer Midsouth Region Executive Director, Coach Turkish, expressed his enthusiasm for the partnership: “We are eager to deepen our community connections by working with a local business that is dedicated to helping athletes of all levels reach their full potential. MGL Training’s commitment to injury prevention and overcoming challenges aligns perfectly with our mission. Muri’s support for our coaching staff and players will greatly enhance our outreach in Middle Tennessee, and we are excited to collaborate on our initiatives.”
ABOUT MGL TRAINING
Sport Performance Classes
MGL Athletic Training offers sessions for athletes aged 5 and up, regardless of sport or experience level. These specialized classes focus on agility, stamina, and power training, incorporating plyometric exercises, speed drills, and footwork techniques. Each one-hour session groups athletes by age and skill level to encourage engagement and challenge.
Adult and Youth Training
MGL Training provides dynamic personal training sessions for individuals, couples, and groups. Each one-hour session features a variety of exercises designed to keep participants engaged while ensuring balanced muscle group training. In-person sessions emphasize strength and mobility, promoting improvements in metabolism and overall movement. Benefits include fat loss, muscle gain, enhanced joint mobility, cardiovascular health, core strength, and posture correction. MGL Training is committed to empowering individuals of all ages to lead active, mobile lives, offering monthly body composition analyses to track progress.